Confidence. Courage. Grace. Connection.

Grow into your full potential, confidently.

  • Harness the powers of the mind, it will truly change your life
  • A proactive, holistic, natural approach to JOY

  • YOU are worthy of a life full of JOY!
  • Download the guide and get into your JOY now!

 For The Next 21 Days… Get Connected To Yourself!

What I do…


Mind-Body Medicine: Connecting your thoughts, behaviors, and physical wellbeing…noticing what you are noticing and becoming more self aware, learning self care skills. I teach  Mind-Body Medicine (MBM) skills in coaching when appropriate. MBM is a group class, engaging and fun. 


PURE BioEnergy: You are an energetic being, surrounded by an aura or a bio-field that holds your full potential. As a BioEnergist I act as a conduit bringing the full potential from your bio-field into your physical body so your body can align with its full potential and you can heal to your full potential. 


Popular Articles

How To Unleash Your Superpowers Through Mind-Body Medicine

Mind-Body Medicine…a powerful way to tap into your inner knowing, to get in touch with who you are, to see the connections between your thoughts, emotions, behavior and your physical body. Mind-Body Medicine classes teach skills so you can notice and control your...

Mind-Body Medicine in Action

What is Mind-Body Medicine? I tell people it is where biology, chemistry and physics meets psychology and philosophy. But it’s much more than that. As a family nurse practitioner, I look at at the whole body, mind and spirit. Because clients arrive in my office with...

Mindfulness & Self Care Made Easy

When I first started learning meditation and engaging myself in self care: It felt weird, and I felt guilty. I was taking time for something I was told was good for me, but since I had no frame of reference for it, it seemed silly. And It felt awkward. I wasn’t raised...

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