Why Sadness Is Good For You

Why Sadness Is Good For You

Emotions. Yeah, you can’t escape them because whenever you try, they just hang on longer. Emotions are universal. Everyone has them. We live on a planet of duality so where there is contentment, there is sadness. Where there is joy there is anger and where there is...
Emotionality Of Food

Emotionality Of Food

Did you know food has emotions? And you thought it was just you! Silly human! Have you ever craved a certain food and then noticed a distinct shift in your mood? Well, that is your body talking to you and your food supporting your body’s needs. Food comes in colors:...