What I Do
I help you connect to and deepen the physical, emotional and spiritual aspects of your wellbeing, so you can grow confidently into your full potential.
Whether you desire one on one coaching or Mind-Body Medicine classes, adventure camps or workshops you will gain clarity on how you feel, what you are thinking and how your thoughts affect your wellbeing. You’ll gain compassion, courage, confidence and grace. You’ll see your true magnificence!
Mind-Body Medicine helps you — Slow down, get in touch with how you feel, right here, right now, express it freely, safely without regret. You’ll develop the courage to truly feel, to face the scary stuff, let it move through you so you can really experience the pure JOY that awaits you on the other side. Learn to:
Honor your pain & your brilliance
Open your heart, connect to your emotions, feel the pain, let it go, Let The JOY Come In!
With Mind-Body Medicine classes you’ll develop life long friendships, develop self accountability, learn non judgement and know you’re not the only one.
You’ll leave classes feeling stronger, freer and energized.
You’ll find JOY and Hope in life.
Your relationships will change for the better.
If you struggle with pain, dis ease or illness, watch it improve.
You’ll have 12 easy tools for life that will help you: alleviate stress, assess yourself, access your inner guidance system, see your role in any situation, evaluate your options, express yourself with love and grace, create deeper relationships…
What People Are Saying About
“Bronwyn Has Changed My Life For The Better…”
I’ve had anxiety most of my life. It was helpful to know others suffer from the same issues that I have. The small group format was helpful for me, participating was easy. Everyone was so accepting. I found trying new ways to treat my anxiety helpful, even exciting. I now use shaking and dancing meditation regularly. I also found journaling really helps my monkey mind. Using meditation and the questions Bronwyn provided, has helped me see “why” I react the way I do. It has really help me change my behavior.
“The Coach I Never Knew I Needed…”
Working with Bronwyn has transformed my life! She is the coach I never knew I needed. Her calm demeanor, wisdom and insight supported me in my time of extreme anxiety. She guided me to find time in my day yet I still completed all my projects, on time and with more creativity! I now use meditation daily, have a healthier diet, find time to exercise and love my work.
“After Years Of Depression, I Finally Feel Normal!”
For as long as I can remember, medical “experts” had told me I was depressed, I needed medication to get better. But after taking Bronwyn’s Mind-Body class, I have a greater awareness of how all my different emotions affect me physically and mentally. I know what techniques to use to feel better. I now have coping skills!